Becoming a new or expecting parent is an exciting time. But it’s also normal to feel overwhelmed or uncertain. This self-paced program can help. You’ll learn proven strategies to understand your baby's cues, nurture their development, handle challenges like crying and sleep, and build a strong bond as they change and grow. You'll also learn ways to take care of yourself, and align with your partner. Be equipped with the support you need to feel more confident on your parenting journey.

Parenting is full of ups and downs. Sometimes it can feel like guesswork when it comes to improving behaviour and strengthening your relationship with your child. This self-paced program will empower you with proven strategies to confidently tackle any challenges that come your way, at every age and stage. From dealing with tantrums, building social skills, boosting cooperation, listening, self-regulation, and more. This isn’t a rulebook – it’s a toolkit to help you feel calmer, solve problems before they get bigger and support your child to reach their full potential.

All kids feel anxious from time to time. But if your child is struggling with frequent worries, extra support can help. This self-paced program helps you to get a better understanding of anxiety and learn evidence-based strategies to help them overcome it – safely and gradually. Help them develop their own toolkit of coping skills and become more emotionally resilient. This will not only support your child, but can also make the whole family feel more confident, calm and capable.

Dealing with separation or divorce can be tough for parents and kids. In this self-paced program, you'll learn proven strategies help make the transition smoother for you and your child. Confidently handle challenges with a toolkit of tips and ideas to help you create a stable and reassuring environment for kids, manage emotions, reduce stress and co-parent more effectively. This program goes beyond coping skills and helps families to adapt and evolve in their new dynamic.